Brain Gym And Me`s Unique Approach To Physical, Emotional And Spiritual Health

Released on = February 26, 2007, 6:14 am

Press Release Author = Edu-Kinesthetics, Inc

Industry = Healthcare

Press Release Summary = Book offers unique methods to overcome everyday challenges
and improve ones ability to deal with stress.


Press Release Body = Finally, an all new and highly effective approach to the
eternal quest for better body and mental health and freedom from the daily stressors
that effect us all. Paul Dennison's new book, Brain Gym and Me: Reclaiming the
Pleasure of Learning delves into Dennison's highly successful Brain Gym Program
based on Educational Kinesiology - enhanced learning through movement. This
movement-based system introduces enjoyable, easy-to-do physical activities to
enhance people's ability to learn, process information, and respond to the world in
an ease-filled, effective way. Dennison's Brain Gym program is currently in more
than eighty countries and book sales have toppled over 415,000 during the past
years.

Brain Gym was created to assist people in all facets of daily life, from the
trainees of an insurance company preparing for the formidable exam, to the owner of
a travel agency suffering financial losses each year in business, to children
struggling with ADHD looking for an alternative to harmful medicines. Thus, the
basis of the book can help corporate executives and educationally challenged
children alike with the primary goal of better health and total body well being.

The lessons taught are profoundly simple, can be done anywhere, and work well for
all ages. Dennison hopes to awaken his readers to an understanding of the
interdependence of movement, learning, and brain development. The Brain Gym
movements have been so effective that many schools across the world now offer Brain
Gym in their classrooms, as more and more parents request it for their children.

Another benefit to the Brain Gym program is its effectiveness in dealing with
stress. The Brain Gym focuses on methods for everyone to overcome the daily
challenges of life and focus on how to overcome stress, restlessness, lack of
coordination, and memory difficulty. As is outlined in the book, negative stress
triggers the flight-or fight syndrome, flooding the body with hormones to ready it
for instantaneous reaction. This can be successfully conquered by using the right
steps. Just a few minutes of practicing the right Brain Gym and Me movement has
proven positive impacts on stress reduction, goal setting, perceptual motor skills,
reading, writing, remembering and even deep sleep.

The author, Paul E. Dennison, Ph.D., is a professional educator, a pioneer in the
field of applied neuroscience and a world authority on cognitive skills and reading
achievement. With a background in curriculum development and experiential
psychology, Dennison conducted research at his learning centers into reading
achievement and its relation to brain development. During the last twenty-five
years, Dr. Dennison has taught workshops in movement-based learning in more than
fifteen countries, being presented with numerous honors, including the Reading
Excellence through the Arts (RETA) Award from the International Reading Association.


Brain Gym (ISBN #0-942143-11-6, 266 pages, Published 2006) allows the reader to turn
reading challenges into astonishing successes and also achieve better mental and
body health for all ages. Brain Gym and Me sells for $19.95, and is available at
http://www.braingym.com or Amazon. Dr. Dennison is also available for workshop and
speaking engagements, media events, and is interested in getting his book into major
bookstores or educational outlets everywhere. Contact Publicist, Diana Ennen, at
diana@virtualwordpublishing.com for details.


Web Site = http://www.braingym.com

Contact Details = Paul Dennison
www.braingym.com
(805)-650-3303
edukbooks@aol.com

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